Rands fjord rundt
Location Start Time 05-06-2009 11:50:56
Category Mine Aktiviteter
Distance 107,26 Kilometer Ascend 319,0 Meter Descend -202,0 Meter
Total Time 03:18:08 Moving 03:18:08 Stopped 00:00:00
Average Pace 00:01:50 min/km Fastest Pace 00:01:08 min/km Slowest Pace 10:24:13 min/km
Calories 3846 Average HR N/A Max HR N/A
Weather NaN °C Unspecified
Equipment
Notes
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:12:10 00:12:10 00:12:10 4,9 -0,70
2,00 00:13:58 00:01:48 00:01:48 33,3 3,12
3,00 00:15:45 00:01:47 00:01:47 33,6 1,85
4,00 00:17:30 00:01:45 00:01:45 34,3 -0,89
5,00 00:19:19 00:01:49 00:01:49 33,0 2,09
6,00 00:21:00 00:01:41 00:01:41 35,6 -1,03
7,00 00:22:31 00:01:31 00:01:31 39,6 -15,82
8,00 00:24:36 00:02:05 00:02:05 28,8 35,48
9,00 00:26:06 00:01:30 00:01:30 40,0 -0,97
10,00 00:27:45 00:01:39 00:01:39 36,4 6,25
11,00 00:29:33 00:01:48 00:01:48 33,3 3,61
12,00 00:31:12 00:01:39 00:01:39 36,4 1,92
13,00 00:32:42 00:01:30 00:01:30 40,0 -5,31
14,00 00:34:03 00:01:21 00:01:21 44,4 -13,62
15,00 00:35:15 00:01:12 00:01:12 50,0 -24,06
16,00 00:36:40 00:01:25 00:01:25 42,4 -1,44
17,00 00:38:02 00:01:22 00:01:22 43,9 1,90
18,00 00:40:42 00:02:40 00:02:40 22,5 45,42
19,00 00:42:22 00:01:40 00:01:40 36,0 4,48
20,00 00:43:59 00:01:37 00:01:37 37,1 -10,17
21,00 00:45:41 00:01:42 00:01:42 35,3 5,03
22,00 00:47:28 00:01:47 00:01:47 33,6 4,66
23,00 00:49:02 00:01:34 00:01:34 38,3 -1,88
24,00 00:50:40 00:01:38 00:01:38 36,7 3,57
25,00 00:52:22 00:01:42 00:01:42 35,3 -7,05
26,00 00:53:58 00:01:36 00:01:36 37,5 -14,40
27,00 00:55:51 00:01:53 00:01:53 31,9 8,54
28,00 00:57:45 00:01:54 00:01:54 31,6 7,30
29,00 00:59:23 00:01:38 00:01:38 36,7 1,39
30,00 01:01:07 00:01:44 00:01:44 34,6 -8,51
31,00 01:02:49 00:01:42 00:01:42 35,3 -0,43
32,00 01:04:29 00:01:40 00:01:40 36,0 0,65
33,00 01:06:07 00:01:38 00:01:38 36,7 0,95
34,00 01:07:47 00:01:40 00:01:40 36,0 8,07
35,00 01:09:37 00:01:50 00:01:50 32,7 -6,15
36,00 01:11:43 00:02:06 00:02:06 28,6 17,27
37,00 01:13:25 00:01:42 00:01:42 35,3 0,04
38,00 01:15:17 00:01:52 00:01:52 32,1 1,33
39,00 01:17:11 00:01:54 00:01:54 31,6 -2,26
40,00 01:19:00 00:01:49 00:01:49 33,0 -0,05
41,00 01:20:41 00:01:41 00:01:41 35,6 -5,20
42,00 01:22:04 00:01:23 00:01:23 43,4 -24,17
43,00 01:23:47 00:01:43 00:01:43 35,0 -11,10
44,00 01:25:15 00:01:28 00:01:28 40,9 -6,49
45,00 01:26:54 00:01:39 00:01:39 36,4 5,03
46,00 01:28:28 00:01:34 00:01:34 38,3 -15,62
47,00 01:30:17 00:01:49 00:01:49 33,0 11,77
48,00 01:32:43 00:02:26 00:02:26 24,7 35,17
49,00 01:34:40 00:01:57 00:01:57 30,8 10,57
50,00 01:36:23 00:01:43 00:01:43 35,0 2,67
51,00 01:38:12 00:01:49 00:01:49 33,0 6,45
52,00 01:39:33 00:01:21 00:01:21 44,4 -29,19
53,00 01:41:13 00:01:40 00:01:40 36,0 -56,67
54,00 01:43:46 00:02:33 00:02:33 23,5 32,06
55,00 01:47:06 00:03:20 00:03:20 18,0 54,91
56,00 01:48:49 00:01:43 00:01:43 35,0 -3,74
57,00 01:50:35 00:01:46 00:01:46 34,0 -4,72
58,00 01:52:16 00:01:41 00:01:41 35,6 -3,71
59,00 01:53:57 00:01:41 00:01:41 35,6 -15,11
60,00 01:55:41 00:01:44 00:01:44 34,6 -8,50
61,00 01:57:12 00:01:31 00:01:31 39,6 -27,65
62,00 01:58:45 00:01:33 00:01:33 38,7 -2,22
63,00 02:00:33 00:01:48 00:01:48 33,3 -6,26
64,00 02:02:09 00:01:36 00:01:36 37,5 -4,45
65,00 02:03:45 00:01:36 00:01:36 37,5 -8,27
66,00 02:05:54 00:02:09 00:02:09 27,9 23,43
67,00 02:08:30 00:02:36 00:02:36 23,1 25,27
68,00 02:10:09 00:01:39 00:01:39 36,4 -8,06
69,00 02:11:58 00:01:49 00:01:49 33,0 3,92
70,00 02:13:32 00:01:34 00:01:34 38,3 -4,85
71,00 02:15:13 00:01:41 00:01:41 35,6 2,38
72,00 02:17:01 00:01:48 00:01:48 33,3 -9,88
73,00 02:18:41 00:01:40 00:01:40 36,0 5,31
74,00 02:20:19 00:01:38 00:01:38 36,7 -5,30
75,00 02:21:52 00:01:33 00:01:33 38,7 -0,83
76,00 02:23:26 00:01:34 00:01:34 38,3 -13,91
77,00 02:25:15 00:01:49 00:01:49 33,0 -0,05
78,00 02:27:07 00:01:52 00:01:52 32,1 16,09
79,00 02:28:51 00:01:44 00:01:44 34,6 -3,27
80,00 02:30:39 00:01:48 00:01:48 33,3 7,73
81,00 02:32:15 00:01:36 00:01:36 37,5 -8,87
82,00 02:33:48 00:01:33 00:01:33 38,7 -5,15
83,00 02:35:27 00:01:39 00:01:39 36,4 -7,40
84,00 02:36:59 00:01:32 00:01:32 39,1 -15,02
85,00 02:38:50 00:01:51 00:01:51 32,4 8,44
86,00 02:40:41 00:01:51 00:01:51 32,4 6,39
87,00 02:42:20 00:01:39 00:01:39 36,4 -10,15
88,00 02:44:12 00:01:52 00:01:52 32,1 -4,16
89,00 02:45:58 00:01:46 00:01:46 34,0 14,06
90,00 02:47:53 00:01:55 00:01:55 31,3 4,49
91,00 02:49:47 00:01:54 00:01:54 31,6 -5,85
92,00 02:51:22 00:01:35 00:01:35 37,9 -8,28
93,00 02:53:42 00:02:20 00:02:20 25,7 30,92
94,00 02:55:20 00:01:38 00:01:38 36,7 1,94
95,00 02:56:57 00:01:37 00:01:37 37,1 -2,43
96,00 02:58:36 00:01:39 00:01:39 36,4 0,00
97,00 03:00:12 00:01:36 00:01:36 37,5 -3,48
98,00 03:01:43 00:01:31 00:01:31 39,6 -9,67
99,00 03:03:11 00:01:28 00:01:28 40,9 -6,59
100,00 03:04:50 00:01:39 00:01:39 36,4 -7,51
101,00 03:06:38 00:01:48 00:01:48 33,3 -2,48
102,00 03:08:23 00:01:45 00:01:45 34,3 7,31
103,00 03:10:19 00:01:56 00:01:56 31,0 10,03
104,00 03:12:07 00:01:48 00:01:48 33,3 -3,59
105,00 03:13:54 00:01:47 00:01:47 33,6 0,70
106,00 03:15:50 00:01:56 00:01:56 31,0 0,92
107,00 03:17:31 00:01:41 00:01:41 35,6 -3,36