Dagens tur

 
Location Start Time 12-09-2012 09:37:49
Category Løb
Distance 139,32 Kilometer Ascend 1.048,5 meter Descend -1.084,3 meter
Total Time 09:10:12 Moving 09:10:12 Stopped 00:00:00
Average Speed 15,2 km/h Fastest Speed 48,5 km/h Slowest Speed 0,1 km/h
Splits
Distance (Km ) Total Time Split Time Split Pace Split Speed Elevation Change (M)
1,00 00:03:05 00:03:05 00:03:05 19,5 -17,66
2,00 00:06:10 00:03:05 00:03:05 19,5 1,72
3,00 00:09:21 00:03:11 00:03:11 18,8 10,07
4,00 00:12:01 00:02:40 00:02:40 22,5 4,66
5,00 00:14:46 00:02:45 00:02:45 21,8 -3,99
6,00 00:18:28 00:03:42 00:03:42 16,2 17,92
7,00 00:20:55 00:02:27 00:02:27 24,5 -6,44
8,00 00:23:08 00:02:13 00:02:13 27,1 -19,51
9,00 00:25:08 00:02:00 00:02:00 30,0 -12,42
10,00 00:28:36 00:03:28 00:03:28 17,3 -0,85
11,00 00:32:12 00:03:36 00:03:36 16,7 8,77
12,00 00:35:54 00:03:42 00:03:42 16,2 -18,29
13,00 00:39:21 00:03:27 00:03:27 17,4 -2,66
14,00 00:42:51 00:03:30 00:03:30 17,1 -2,46
15,00 00:46:32 00:03:41 00:03:41 16,3 -0,84
16,00 00:58:02 00:11:30 00:11:30 5,2 -4,67
17,00 01:01:35 00:03:33 00:03:33 16,9 -1,53
18,00 01:04:59 00:03:24 00:03:24 17,6 -5,09
19,00 01:08:32 00:03:33 00:03:33 16,9 -2,19
20,00 01:11:46 00:03:14 00:03:14 18,6 -0,77
21,00 01:15:38 00:03:52 00:03:52 15,5 -0,47
22,00 01:18:51 00:03:13 00:03:13 18,7 -0,02
23,00 01:22:21 00:03:30 00:03:30 17,1 -0,01
24,00 01:25:42 00:03:21 00:03:21 17,9 -3,76
25,00 01:28:48 00:03:06 00:03:06 19,4 0,61
26,00 01:31:37 00:02:49 00:02:49 21,3 -0,84
27,00 01:34:24 00:02:47 00:02:47 21,6 -0,40
28,00 01:37:08 00:02:44 00:02:44 22,0 -0,13
29,00 01:39:41 00:02:33 00:02:33 23,5 -0,78
30,00 01:43:38 00:03:57 00:03:57 15,2 10,85
31,00 01:47:03 00:03:25 00:03:25 17,6 8,40
32,00 01:49:46 00:02:43 00:02:43 22,1 4,89
33,00 01:52:45 00:02:59 00:02:59 20,1 26,74
34,00 01:56:02 00:03:17 00:03:17 18,3 30,64
35,00 01:58:12 00:02:10 00:02:10 27,7 -1,66
36,00 02:00:33 00:02:21 00:02:21 25,5 14,90
37,00 02:07:51 00:07:18 00:07:18 8,2 24,36
38,00 02:10:56 00:03:05 00:03:05 19,5 11,50
39,00 02:13:04 00:02:08 00:02:08 28,1 -7,44
40,00 02:15:05 00:02:01 00:02:01 29,8 -5,02
41,00 02:16:53 00:01:48 00:01:48 33,3 -10,38
42,00 02:19:04 00:02:11 00:02:11 27,5 -1,85
43,00 02:21:04 00:02:00 00:02:00 30,0 -0,10
44,00 02:23:05 00:02:01 00:02:01 29,8 -4,71
45,00 02:25:10 00:02:05 00:02:05 28,8 6,05
46,00 02:27:07 00:01:57 00:01:57 30,8 3,36
47,00 02:28:58 00:01:51 00:01:51 32,4 -3,37
48,00 02:31:06 00:02:08 00:02:08 28,1 3,04
49,00 02:33:21 00:02:15 00:02:15 26,7 4,81
50,00 02:35:46 00:02:25 00:02:25 24,8 3,75
51,00 02:38:05 00:02:19 00:02:19 25,9 4,83
52,00 03:02:52 00:24:47 00:24:47 2,4 6,64
53,00 03:06:02 00:03:10 00:03:10 18,9 12,80
54,00 03:08:42 00:02:40 00:02:40 22,5 14,05
55,00 03:11:27 00:02:45 00:02:45 21,8 19,10
56,00 03:15:24 00:03:57 00:03:57 15,2 41,28
57,00 03:18:54 00:03:30 00:03:30 17,1 32,18
58,00 03:24:44 00:05:50 00:05:50 10,3 58,62
59,00 03:29:39 00:04:55 00:04:55 12,2 67,56
60,00 03:33:32 00:03:53 00:03:53 15,5 54,33
61,00 03:37:30 00:03:58 00:03:58 15,1 51,06
62,00 03:41:18 00:03:48 00:03:48 15,8 42,02
63,00 03:53:06 00:11:48 00:11:48 5,1 -4,55
64,00 03:54:52 00:01:46 00:01:46 34,0 -45,28
65,00 03:56:28 00:01:36 00:01:36 37,5 -52,29
66,00 03:58:08 00:01:40 00:01:40 36,0 -48,74
67,00 03:59:35 00:01:27 00:01:27 41,4 -65,81
68,00 04:04:57 00:05:22 00:05:22 11,2 -48,19
69,00 04:11:00 00:06:03 00:06:03 9,9 -11,22
70,00 04:13:20 00:02:20 00:02:20 25,7 -3,43
71,00 04:15:20 00:02:00 00:02:00 30,0 -14,05
72,00 04:17:21 00:02:01 00:02:01 29,8 -14,75
73,00 04:20:27 00:03:06 00:03:06 19,4 -13,70
74,00 05:59:15 01:38:48 01:38:48 0,6 -16,04
75,00 06:01:55 00:02:40 00:02:40 22,5 -5,89
76,00 06:04:04 00:02:09 00:02:09 27,9 -9,91
77,00 06:05:46 00:01:42 00:01:42 35,3 -9,55
78,00 06:07:24 00:01:38 00:01:38 36,7 -11,89
79,00 06:09:02 00:01:38 00:01:38 36,7 -3,37
80,00 06:10:43 00:01:41 00:01:41 35,6 1,07
81,00 06:12:12 00:01:29 00:01:29 40,4 -19,30
82,00 06:14:07 00:01:55 00:01:55 31,3 -5,08
83,00 06:15:58 00:01:51 00:01:51 32,4 10,50
84,00 06:18:04 00:02:06 00:02:06 28,6 -5,90
85,00 06:19:54 00:01:50 00:01:50 32,7 3,12
86,00 06:21:37 00:01:43 00:01:43 35,0 -10,97
87,00 06:33:00 00:11:23 00:11:23 5,3 -2,19
88,00 06:34:46 00:01:46 00:01:46 34,0 2,50
89,00 06:36:50 00:02:04 00:02:04 29,0 7,21
90,00 06:39:47 00:02:57 00:02:57 20,3 3,77
91,00 06:41:58 00:02:11 00:02:11 27,5 1,38
92,00 06:43:47 00:01:49 00:01:49 33,0 -0,67
93,00 06:45:27 00:01:40 00:01:40 36,0 0,04
94,00 06:47:10 00:01:43 00:01:43 35,0 -6,16
95,00 06:48:50 00:01:40 00:01:40 36,0 -3,34
96,00 06:50:50 00:02:00 00:02:00 30,0 6,98
97,00 06:52:59 00:02:09 00:02:09 27,9 -1,41
98,00 06:54:58 00:01:59 00:01:59 30,3 -3,31
99,00 06:57:05 00:02:07 00:02:07 28,3 1,53
100,00 06:59:50 00:02:45 00:02:45 21,8 -2,96
101,00 07:01:57 00:02:07 00:02:07 28,3 -11,16
102,00 07:04:03 00:02:06 00:02:06 28,6 1,54
103,00 07:06:16 00:02:13 00:02:13 27,1 -4,68
104,00 07:08:08 00:01:52 00:01:52 32,1 -7,08
105,00 07:09:53 00:01:45 00:01:45 34,3 -12,11
106,00 07:11:46 00:01:53 00:01:53 31,9 -4,95
107,00 07:13:52 00:02:06 00:02:06 28,6 1,88
108,00 07:16:07 00:02:15 00:02:15 26,7 -5,10
109,00 07:18:40 00:02:33 00:02:33 23,5 7,26
110,00 07:21:19 00:02:39 00:02:39 22,6 -10,24
111,00 07:23:23 00:02:04 00:02:04 29,0 5,82
112,00 07:25:40 00:02:17 00:02:17 26,3 13,09
113,00 07:28:14 00:02:34 00:02:34 23,4 12,61
114,00 07:31:07 00:02:53 00:02:53 20,8 28,19
115,00 07:34:01 00:02:54 00:02:54 20,7 36,72
116,00 07:37:36 00:03:35 00:03:35 16,7 35,85
117,00 07:41:22 00:03:46 00:03:46 15,9 44,16
118,00 07:45:49 00:04:27 00:04:27 13,5 -21,05
119,00 07:47:13 00:01:24 00:01:24 42,9 -42,63
120,00 07:48:38 00:01:25 00:01:25 42,4 -30,07
121,00 07:50:20 00:01:42 00:01:42 35,3 -15,89
122,00 07:51:54 00:01:34 00:01:34 38,3 -25,96
123,00 07:53:56 00:02:02 00:02:02 29,5 -1,85
124,00 07:56:10 00:02:14 00:02:14 26,9 1,06
125,00 07:59:12 00:03:02 00:03:02 19,8 -33,58
126,00 08:01:20 00:02:08 00:02:08 28,1 8,24
127,00 08:03:07 00:01:47 00:01:47 33,6 -19,60
128,00 08:04:29 00:01:22 00:01:22 43,9 -26,39
129,00 08:06:03 00:01:34 00:01:34 38,3 -15,04
130,00 08:07:40 00:01:37 00:01:37 37,1 -18,63
131,00 08:09:25 00:01:45 00:01:45 34,3 -13,37
132,00 08:44:13 00:34:48 00:34:48 1,7 6,79
133,00 08:47:44 00:03:31 00:03:31 17,1 -1,30
134,00 08:50:48 00:03:04 00:03:04 19,6 9,77
135,00 08:54:05 00:03:17 00:03:17 18,3 13,58
136,00 08:56:47 00:02:42 00:02:42 22,2 -1,77
137,00 09:00:02 00:03:15 00:03:15 18,5 0,41
138,00 09:02:48 00:02:46 00:02:46 21,7 -25,42
139,00 09:05:44 00:02:56 00:02:56 20,5 0,54